Now with the growth of technology, sports equipment is getting more advanced and better, for example is the emergence of static bicycle that gives a new color to the world of sports. Static bicycle are an equipment designed for bicycle exercise that can be done indoors. It is also often found in gyms along with other fitness equipment.
Static bikes are suitable for those of you who like to exercise but can’t fit any work out into daily life routine. Static bikes are very convenience because you don’t have to go outside to do bicycling.
As we all know, exercising has now become a way to adopt a healthy lifestyle. Both adults and teens who are now raising awareness on having a healthy lifestyle can choose various types of exercise, one of them is using a static bicycle. Exercising on a bicycle can improve health and have several positive effect. The following is an explanation of the benefits of riding a bicycle, such as:
• As a fitness equipment to lose weight by burning the calories
• As a fitness equipment to flatten your stomach
• Helps maintain weight for those of you who want your body to stay in shape
• Improve brain’s ability
• Improve mood, suitable for those of you who are sad or bored
• Helps reduce the risk of heart disease and cancer
There is a large selection of stationary bikes, here are some of the most common:
1. Spinning Divo MSP1012 Static Bicycle
The first type of static bike is the Spinning Divo MSP1012 which is designed to be used by men and women. The handlebar and seat of this bicycle can be adjusted as well as the features offered by this static bike. This type of static bike can accommodate weight up to 150 kg.
2. X Bike TL920 Static Bicycle
This static bicycle has a soundproofing feature, so that when this bicycle is used, it does not make a noise. In addition, the design of this bicycle is designed to be foldable, making it easy for storage or carry it for traveling.
3. Fitclass FC-919 Static Bicycle
For those of you who like to go to the fitness center, you will often encounter this type of static bike. The Fitclass FC 919 static bike has excellent superior features. For example, the seats can be moved forward, backward, up and down, it also equipped with heart pulse, calorie counter, time, mileage and speed monitor. For the maximum size this bike can be used at a weight of 120 kg.
4. Fitclass FC 911 Static Bicycle
The FC-911 Fitclass static bike has almost the same features as the FC-919 Fitclass. This type of Fitclass static bike is equipped with the latest and superior features, which makes it very easy for you to exercise at home without having to go to the gym.
In addition, this type of static bicycle is also designed like a racing bicycle. Because all of its features, you can do exercise in your house while watching or enjoying your favorite music. By using it regularly, you can have your desired body weight.
5. Spinning Bike Life Sports LS 8810 B Static Bicycle
You can choose this Spinning Bike Life Sports LS 8810 B because it has a complete features including a place for your bottled water. Cycling even indoors provides the same benefits as cycling outdoors. This static bike also has a nice and modern design.
6. Fitness TL 8508 Static Bicycle
Fitness TL 8508 static bicycle has a unique shape; this is because of the long handlebar. This static bike is equipped with complete features so you won’t regret buying it.
Using this static bicycle won’t make you disappointed because it can help you lose weight like other static bikes.
One of the advantage of this static bike is that it has a very minimalist and modern design. So for those of you who want to buy a static bike, you can choose your favorite static bike according to the design and features needed.
Tips for Choosing a Static Bicycle
If you are interested in having this collection of stationary bikes, it is better if you know a few things about tips on choosing a stationary bike so you won’t regret your choice. Here are a few tips:
• Pay attention to the size of the static bicycle, for example, adjust the size of the bicycle with your height. Because if the size of the static bike is too big or too small, the results of the exercise will not be optimal.
• Make sure the static bike you buy has a low noise. The sound can come from the fan as you pedal the bike. For some people, the sound from the fan can cause a feeling of uneasiness.
• Choose according to the size of the room. If you want to buy a static bike, make sure it fits the room where you will put the bike.
• Check out the latest features offered by these static bikes.
• Choose the type and shape of the stationary based on your liking.
If you are interested in having one of them, it can be customized according to your own liking. Don’t forget to consult with an expert on how to use a stationary bike, especially if you’re a beginner.